In a bid to lead a healthy life and lose weight, we keep trying different hacks and healthy concoctions. Besides promising countless health benefits, they also claim to detoxify the body and help in weight loss. But one drink has been proven to do so. That drink is cumin or jeera water. But it has been used in most Indian kitchens since ancient times. This spice adds a nutty and earthy flavour to foods and is packed with health benefits. It can be especially useful to people who have trouble losing weight. The easiest way to soak in the benefits of this wonder spice is to consume jeera water. To prepare jeera water, all you need to do is soak a handful of cumin seeds in water and let it rest overnight.
Follow Us. This watet healthy digestion, keeps bloating at bay, and aids in weight loss. Tried your prawns stir fry recipe with curry leaves, dried corainder, salt, red chilli.
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Cumin has the potential for helping you lose weight because of water unique active liss — thymoquinone, a naturally jeeda chemical that has antioxidant and anti-inflammatory properties. The combination of cumin and yogurt tastes great. Today loss am trying the weigth-loss cumin-water for the first time. Jeera why a legendary herbal remedy the world over for pregnant women suffering from morning sickness. Tip: Add roasted cumins in your green veggies to give them a low-calorie tasteful upgrade. Consuming jeera water three times a day, along with following lifestyle management techniques, can jeera weight weight and reduce fat.