From chef and creator of the popular food blog Domesticate-Me. So well intentioned when it comes to healthy eating, even as they fail epically in execution—inhaling a “salad” topped with fried chicken fingers or ordering their Italian hero on a whole wheat wrap that makes it healthy, right? There are several issues with men going on diets. They are also, generally, not excited about eating “health food. Enter Serena Wolf—chef, food blogger, and caretaker of a dude with some less than ideal eating habits. Now, in The Dude Diet, Serena shares more than droolworthy recipes that prove that meals made with nutrient-dense whole foods can elicit the same excitement and satisfaction associated with pizza or Chinese take-out. With categories like Game Day Eats, On the Grill, Serious Salads, and Take Out Favorites, The Dude Diet will arm dudes and those who love them with the knowledge they need to lead healthier, happier lives—with flattened beer bellies and fewer meat sweats. Then you can start reading Kindle books on your smartphone, tablet, or computer – no Kindle device required. After graduating from Harvard in , Serena followed her passion for food to Le Cordon Bleu Paris, receiving her cuisine diploma in Since then, she has put her culinary skills to work as a private chef, food writer, recipe developer, and blogger at Domesticate-Me. She is currently a food contributor for ELLE.
Paired with luscious photography by Matt Armendariz, The Dude Diet recipes will get you excited about home cooking. I always figured he ate some healthy food on his own time. It was primarily meat, cheese, and white bread. I was legitimately concerned for his health. I had grown rather attached to him at that point and I wanted to keep him around past, like, For such a well-educated guy, he could not identify a healthy meal or snack to save his life. What I realized was he was nutritionally confused. I started cooking these meals for him that were basically revamped versions of his favorite foods, everything from lasagna to chicken fingers. The response to that post was so hilarious and overwhelming. One-hundred percent. Cooking for yourself is the cornerstone of both weight loss and a healthy lifestyle. There are no nutritionals included in the book or on the blog.
Diet the fat dude
I received an advance reading copy of this book, for free, through Goodreads First Reads program in exchange for my honest review. Healthy is what your body, not just your taste buds, will appreciate and then use to build a healthier and stronger you. The cooking and the cleaning is that combo that crushes people, right? Cauliflower Parm. Tanya Dyer, Esq. Abel: An interesting thing happens.