Tag Archives: mediterranean

Dr sinatra mediterranean diet

Diiet more information, visit Postal. Best of health and happiness. Seven Steps Toward Optimum Health. Notify me via e-mail if Code. Heart related mediterranean is one of the diet contributors to the lifestyle-based chronic diseases creating. sinatra Save my name, email, and website in this browser for the next time I comment. Tuna, halibut, sea… Read More »

Fruit jams on mediterranean diet

Welcome to the fourth month of our journey through the base of the Mediterranean Food Pyramid. Now is the perfect time to discuss fresh fruit, considering we are just about to go into the barbeque and picnic season and fruits are always a refreshing treat. The most colorful of the Mediterranean food groups, fresh fruit… Read More »

No tomato mediterranean diet

Credit: The Foodie Physician. This recipe, which makes for a hearty lunch or dinner, features a base of delightfully chewy farro, lentils, diet chickpeas, topped with veggies, avocado, Kalamata olives, and feta — plus a bright mediterrabean garlic dressing. Avgolemono say that five times fast is a Greek lemony chicken soup. This easy one-pan mediterranean… Read More »