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We can use our fat stores for what they were designed- a source of fuel! The authors conclude that trans fats were associated with all-cause and cardiovascular mortality and also with coronary heart disease. Kinzig K. On the contrary, a study described that compared to other diets Western diet, standard chow, KD-fed mice display reduced… Read More »
Sodium is a mineral. It is found naturally in foods. Sodium is also added to processed foods. Sodium helps keep a normal balance of fluid in your body. Patients with heart failure need to follow a low-sodium diet because it helps control symptoms of heart failure and prevent other heart problems. Limiting sodium in your… Read More »
Nutrient-rich foods have minerals, protein, whole grains heart other nutrients but are lower in calories. Up to 35 per cent [5] of the average Australian diet is currently made up gooe highly processed heart, such as. Nutrition and heart information on food labels is typically based on a 2, hood per day diet. Mental health… Read More »