In the featured video, “Breaking Points” cohosts Krystal Ball and Saagar Enjeti discuss one of the greatest threats currently facing the people of the world, namely food shortages and skyrocketing food prices. According to a recent NPR report,1 the global food price index hit its highest recorded level in March 2022, rising 12.6% in a… Read More »
Are you wanting to develop a more positive relationship with food? Doing so is such an important aspect of caring for your physical, mental, and emotional wellbeing. In past years, nutrition was really looked at in a black and white way, primarily in relation to just physical health. We were taught to just consider what… Read More »
This was later confirmed by researchers at the National Institutes of Health who evaluated the lifestyles of over 7,750 participants over a period of five to 10 years. Participants were required to fill out questionnaires to determine their eating habits and had cognitive tests of memory, language and attention administered over the phone. Researchers thereafter… Read More »
Staying healthy on planet Earth is hard enough, but imagine keeping that same energy in space. That’s the reality for Shane Kimbrough, NASA astronaut and retired army colonel. Currently, he’s on the International Space Station (ISS) and is set to return to Earth around late October or early November. For Men’s Health, Kimbrough gave us… Read More »
Do you ever feel like its more difficult to maintain the balance you’d like in social eating situations? Food is such a big part of our social lives, cultures, traditions, and celebrations. But it can also feel overwhelming or frustrating to navigate these situations when you’re learning how to find the right balance of nourishment… Read More »