Tag Archives: exercise


When the term “remedial massage” is used, it is natural to respond with “what is that?” It is a form of massage otherwise referred to as a sports massage. Remedial massage therapy is typically used to relieve a range of ailments or injuries and is performed by a qualified, professional practitioner. It is a form… Read More »

How much of weight loss is exercise

The following correction was printed in the Observer’s For the record column, Sunday 26 September My mum used to complain that she couldn’t lose weight. A size 18 and a couple of stone heavier than ideal, she tried in vain for years to shed the extra. Every week she headed to the gym, where she… Read More »

Is exercise recommended with the atkins diet

However, carbohydrates are your body’s preferred-and most efficient-fuel source with vigorous physical activity. While counting calories in the Atkins exercise always exercise controversial, but with the recent wave of new research and publicity, and recommended. The “carbs make you fat” literal diet is clearly not always necessary, you always have weight control ever told. Read… Read More »

Does diet exercise and environment affect your traits

Research interest in the influence of environmental factors on nutrition and physical activity behaviors has surged internationally in recent years. This is evident from a rapidly expanding literature and facilitated by advances in methodological and analytical approaches to assessing multiple levels of influence on health behaviors. However, a number of conceptual challenges complicate research endeavours… Read More »