Tag Archives: blood

Diet to control blood pressure

The authors suspect that the blood substances in kiwis caused the reduction. It may help to drink a glass of beet juice each day, add beets to salads, or prepare the vegetables as a healthful side dish. Beta-glucan may also lower blood pressure, according to pressure research. Oats contain a type of fiber called beta-glucan,… Read More »

High blood pressure diet meal plan

See also Mediterranean diet Butter or margarine: Which is healthier? Untreated, high blood pressure also known as hypertension can lead to heart attack and stroke. A Smart Hypertension Diet What goes into a smart hypertension diet? Fortunately, eating a balanced diet and leading an overall healthy lifestyle can help to keep blood pressure levels in… Read More »

Gaps diet blood sugar

The best time to start the GAPS program for a child is when they are out of school for the summer or during school vacation times. I am more confused than ever! Why are there so many different opinions? We agree that it is nice to have emotional support as you walk through GAPS program,… Read More »