Your advances in the diet and the timing for which you should start Phase 3 is important and Phase 3 food choices must not be attempted before. These foods play an important role in helping the system to heal and gradually adjust to more dense foods. Therefore, Phase 3 foods need to be foods that are easily tolerated and pureed, in addition to this, fluids or water should not be taken at the same time with the pureed foods because fluids tend to push the foods through the stomach pouch too fast only to make room for more food. A general guideline is to wait about 30 minutes after a meal to drink fluids. While you may find that you are more satisfied during this stage. You must make sure to take in enough fluid each day. You must drink at least 64 ounces of fluids every day. Our editorial team strives to present both sides of the argument with in-depth analysis and links to resources. This article contains scientific and health-related references. The numbers in the parentheses 1, 2, 3 are clickable links to peer-reviewed scientific papers.
This does not mean you get to eat whatever you want. October 5, These food substances should be pureed with water, fat-free milk, or fat-free broth. Our editorial team strives to present both sides of the argument with in-depth analysis and links to resources. However, to be successful long-term, you have to change your diet. Am I Morbidly Obese? Dumping syndrome usually causes nauseousness, cramping, diarrhea, sweating, vomiting, or an increase in heart rate; these symptoms usually wear off after one or two hours. December 6, June 25, More fruits and vegetables both cooked and raw may now be carefully added to your diet. Gastric Bypass Vs. It is necessary to take one or two multivitamins containing iron every day in order to prevent nutrient deficiencies.
Gastric Bypass. Continue using protein supplements after each meal to meet your daily protein requirements. You must make sure to take in enough fluid each day. Clear liquids should be sipped very slowly, and straws should not be used because they might bring unwanted air into the stomach. This stage usually lasts about 1 or 2 weeks. It is also important to supplement your diet with calcium citrate; the recommended amount will usually be two or three doses with each dose ranging from mg to mg. C alcium citrate supplementation should be separated from the multivitamin dosages by at least two hours. Your dietitian may recommend you take 1, IU of Vitamin D3 per day; this will most likely be divided into two IU doses. These should be taken with your calcium citrate. Find Care Now. Ensure that you are getting at least 30 minutes of exercise 5 to 7 days a week.