Home » How To Stop Hot Flashes and Weight Gain by Gina Whartson
How To Stop Hot Flashes and Weight Gain Gina Whartson

How To Stop Hot Flashes and Weight Gain

Gina Whartson

Published
ISBN :
Kindle Edition
13 pages
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 About the Book 

If youve had one, theres no mistaking it: the sudden, intense, hot feeling on your face and upper body, perhaps preceded or accompanied by a rapid heartbeat and sweating, nausea, dizziness, anxiety, headache, weakness, or a feeling of suffocation.MoreIf youve had one, theres no mistaking it: the sudden, intense, hot feeling on your face and upper body, perhaps preceded or accompanied by a rapid heartbeat and sweating, nausea, dizziness, anxiety, headache, weakness, or a feeling of suffocation. Many women seem to wear their hot flashes as a well-earned badge of honor, and flamboyantly fan themselves in public, while others hide their temperature spikes by whatever means possible. But whichever tack you take, the heat can be mighty uncomfortable and can take a toll on a good night’s sleep.The e-book will be a source of help and guide to put to rest hot flashes now.