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I have been on a low carb keto diet for more than a diet. Yes, people are tweeting about keto diarrhea. One point not mentioned is that once the are in ketosis hunger and cravings are reduced to the point that even carb addicted people find the diet easier to follow. Her the is perfect,… Read More »
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Prayer for healing. In preparation for her Tonsillectomy, my adult daughter purchased mini sized ice cube trays. Contrary to common belief, ice cream is not a good post tonsillectomy diet option. Dairy can create excess mucus. As with all Believe it or not, it may not be necessary to remove the tonsils if you have… Read More »