Upstream appoints George Kalyvas as Chief Commercial Officer to oversee market growth acceleration

Upstream’s Chief Operating Officer takes on extended CCO duties as part of a newly expanded role as pioneering mobile marketing platform gains momentum London, November 03, 2021 – Mobile marketing automation leader Upstream has appointed George Kalyvas as its new Chief Commercial Officer (CCO). Kalyvas – currently Chief Operating Officer and a 12-year veteran at… Read More »

How to Mislead People About Misinformation

Dr. Sam Bailey of Christchurch, New Zealand was a well-known presenter in a TVNZ health series called “The Checkup.” That is, until she was terminated for “spreading misinformation.” That word — misinformation — has been thrown around indiscriminately since the start of the pandemic, but what does it really mean? What qualifies as misinformation and… Read More »

Address Sleep Posture to Optimize Cervical Spine and Health

This article was previously published January 24, 2021, and has been updated with new information. In this interview, Dr. Peter Martone, a Boston-based chiropractor and physiologist, shares some incredibly important techniques that can help you achieve proper cervical posture while sleeping, as well as other strategies to help prevent degenerative disc disease. About 10 years… Read More »

Simple Hacks That Make Fasting Easy

This article was previously published January 31, 2021, and has been updated with new information. Over the years, I’ve done several interviews with Dave Asprey, a Silicon Valley entrepreneur, founder and CEO of bulletproof.com, including one in which we discuss how ketones may be useful against COVID-19. Here, we discuss his latest book, “Fast This… Read More »

How to Use Exercise to Build Longevity

Regular exercise has many health benefits. According to the Mayo Clinic, regular exercise or physical activity supports: Weight management Cognition and memory Mood Bone and muscle strength Anxiety relief Balance Energy levels Sleep Libido With all of these benefits, it’s no surprise that regular physical activity supports longevity. In other words, exercising regularly helps you… Read More »