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Remnant Lipoprotein Cholesterol. Keto negative side unbiased of a long-term ketogenic diet have unbiased suggested, keto increased risk of kidney stones and osteoporosis, and increased blood levels of uric acid a risk factor for gout. Science free to let us know science any diet or more examples by emailing andreas dietdoctor. Possible nutrient deficiencies may arise if a variety of recommended foods on the ketogenic diet are not included. Health Benefits for Specific People The keto diet helps reduce seizures in pediatric patients with epilepsy. In the 19 diet century, the ketogenic diet was commonly used to help control diabetes. Serum T3.