Hey loves! This time around we will be making the famous vegetable soup diet! This diet recipe is just like the cabbage soup detox diet. However, we use different ingredients. This 7 day soup diet recipe is packed with broccoli, cauliflower, yummy bell green peppers, sweet red bell peppers, onions, carrots, and more! Since this is a vegetable soup, I like to use low sodium broth although regular vegetable broth will work as well! Again, this 7 day weight loss soup diet is just like the cabbage soup diet. The soup its self is like a low glycemic diet. Rosie have you tried this vegetable soup diet? Can you let us know how it works for you and what you think about it before we start it ourselves? Hi Shelby!
I gave the recipe to everyone at work and they all lost weight too. The best way to get more veggies? Pace yourself. Per 1-cup serving: calories, 6 g fat 2 g saturated, 38 g carbs, 6 g sugar, 6 g fiber, 6 g protein. Get the recipe from Spend With Pennies. Eat all the beef and veggies you want today. Per serving: calories, 7. Cook on high for hours, or until vegetables are fork-tender. Show flu season who’s boss. Nearly 9 out of 10 Americans don’t consume enough fruits and vegetables on a daily basis.
When I need to lose my gut or 10 pounds quickly I turn to three diets that never let me down; my green monster smoothie diet, The 10 Day Green Smoothie Cleanse and my newest love, the 7-day cabbage soup diet!! They work well for me and the weight stays off as long as I eat a balanced post-diet. Pace yourself. I mainly use this diet for quick weight loss for an event, the week before Thanksgiving or to jumpstart my spring dieting before swimsuit season. You are likely to find several different versions online. No worries, my jazzed-up version of the cabbage soup is delicious! Lately, these 7-day diets have become really popular. Even Dr. Oz has one.