What exactly happens in your body when you are wheelchair dependent? Why do you have an increased risk of obesity, insulin resistance, type 2 diabetes, cardiovascular disease, stroke, heartfailure and depression? What are the right proteins for you? How many calories can you still eat? Why is a whole food plant based diet superior for wheelchair users? The Sit Smart Diet provides answers to all these questions. It is based on the most recent scientific insights and international nutrition guidelines, and the years of experience of the authors.
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